배드민턴 운동과 펠든크라이스 훈련이 대학생들의 집중도, 두뇌 활동정도 및 두뇌 스트레스 변화에 미치는 영향

The Effects of Badminton Exercise and Feldenkrais Training on Changes of Concentration, Brain Activity Level and Brain Stress in University Students

초록

The purpose of this study is to measure the changes of concentration, brain activity level, and brain stress in male college students who are treated with badminton and Feldenkrais for eight weeks and the results are as follows: The concentration, after eight weeks of treatment, significantly increased by 60.96% in the badminton group(p<.01) and by 16.00% in the Feldenkrais group without statistical significance. The brain activity level, after eight weeks of treatment, significantly increased by 18.29% in the badminton group(p<.05) and by 18.43% in the Feldenkrais group without statistical significance. The brain stress, after eight weeks of treatment, decreased by 4.66% in the badminton group and increased by 4.71% in the Feldenkrais group without statistical significance.These results showed that badminton and Feldenkrais training have a positive effect on male college students by increasing their concentrations and brain activity levels, and, only in badminton training, reducing their brain stress.

키워드

Feldenkrais trainingconcentrationbrain activity levelsbrain stress
제목
배드민턴 운동과 펠든크라이스 훈련이 대학생들의 집중도, 두뇌 활동정도 및 두뇌 스트레스 변화에 미치는 영향
제목 (타언어)
The Effects of Badminton Exercise and Feldenkrais Training on Changes of Concentration, Brain Activity Level and Brain Stress in University Students
저자
이광수김건도한길수
DOI
10.35159/kjss.2024.12.33.6.703
발행일
2024-12
저널명
한국체육과학회지
33
6
페이지
703 ~ 713