테니스 발란스 트레이닝이 테니스선수의 하지 등속성 근기능과 발란스 기능에 미치는 영향

초록

The purpose of this study is to identify effects of a tennis blaance and isokinetic muscular function. The subjects were six elite university tennis players. Six players in experimental group were given to utilize balance training with general tennis training for 10 weeks(4 dyas/week). All subjects were measured before and a-f ter the experiment. The significant level of hypothesis verification is set-up as p<.05. The results of this study were follows. 1) In the balance ability, overall value was significantly different in the statistics(p<.05). 2) In the Isokinetic muscular function of knee, flexion muscular function (Peak Torque, %BW Peak Torque) was significantly different in the statistics(p<.05). 3) In the Isokinetic muscular function of ankle, all of variables on ankle isokinetic function were significantly different in the statisitcs(p<.05). In summary, the findings in this stud y confirm that balance training can enhance balance ability and isokinetic muscular function in lower body.

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